This month, here at Total Balance Chiropractic, we will be focusing on
8 key points on how to REACTIV-8 your life!
As we prepare to jump back into our regular routines, it’s important to keep these next 8 points in mind:
- FAMILY & FRIENDS
- MENTAL HEALTH
- PAMPER YOURSELF
- GET ADJUSTED!
Why Is Posture Important?
It’s often said the posture is the window into the spine – if your posture is off balance on the outside your spine may be off balance on the inside. But evidence also suggests poor posture can influence our health and function in many other ways, including increased back pain, neck pain and shoulder pain, loss of mobility, poor energy and concentration, and loss of confidence in appearance (no one likes to slouch!)
But it doesn’t have to be like that. At Total Balance Chiropractic we believe that healthier posture can be achieved!
At Total Balance, we have been helping people in the Newcastle and Hunter region get lasting postural changes, not to mention relief of their back and neck pain, through gentle, hands-on chiropractic care, since 2009.
We aim to help the people of Newcastle get their posture and alignment back in better balance, so they can move better, look better and feel better.
To book your one to one, personalised chiropractic consultation, CLICK HERE