Are there certain movements I should be avoiding?

Are there certain movements I should be avoiding?
Share on facebook
Share on twitter
Share on pinterest

Do you wonder if there’s any movements you should be avoiding? Perhaps you find that you develop a niggle after a certain bit of exercise.

In today’s video Dr Tom Terrell, Total Balance Chiropractic talks about how you can test things yourself to see if they are affecting your body negatively with the use of a “slump test”.