This is an online version of our popular Better Results Faster workshop that we run weekly in our practice. Our live events are fully interactive, so we still recommend you come in person but if it’s not possible then this version will at least give you the fundamental information you need to make the most […]
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Finding it hard to stay mobile while working from home? In this short video Tom shares some of his favourite ways to keep on moving while you’re in lockdown!
Been sent home to work during the lockdown? In this video James discusses his top tips for setting yourself up in your home office so you keep yourself in the best shape possible!