Feeling stressed, run down, sore, or tired? In this short videos, Dr James Cobb from Total Balance Chiropractic gives a brief preview of some of the topics we’ll be covering at next week’s free workshop, De-Stress Your Life! By understanding your body’s response to stress and coming up with solutions to help you stop triggering it, we’ll aim to help you move out Fight/Flight mode and into a healthier physiology of growth and healing!