Sitting Is The New Smoking!

5ba31a2669540
Share on facebook
Share on twitter
Share on pinterest

Many of us are now familiar with the phrase “sitting is the new smoking”.

Excessive sitting has been linked to a range of health conditions such as heart disease, diabetes, depression, muscle and joint problems among a number of others. In today’s video Dr Tom Terrell of Total Balance chiropractic talks about one of the ways to counter excess sitting.