Spinal Health Week 2018 – Is your back sore from taking on too much?

May 21st to 27th was spinal health week in 2018. One of the themes was ‘taking on too much’ and we know we can all do this at any time of the year. Learn from Dr Tom Terrell who shares some tips in this video about the effects of taking on too much and overloading your body as well as things you can implement to lessen the strain day to day.

Share this Post:

Related Post:

Better Results, Faster!

This is an online version of our popular Better Results Faster workshop that we run weekly in our practice. Our live events are fully interactive,

November 25, 2020

Protected: New Patient Orientation Test Page

There is no excerpt because this is a protected post.

April 17, 2020

Working from Home Pt2 – Keep On Moving!

Finding it hard to stay mobile while working from home? In this short video Tom shares some of his favourite ways to keep on moving

April 16, 2020