Exercise is really important for your body and overall health.
In today’s video Dr Tom Terrell from Total Balance Chiropractic runs through his tips on how to prepare your body for a workout.
Exercise is really important for your body and overall health.
In today’s video Dr Tom Terrell from Total Balance Chiropractic runs through his tips on how to prepare your body for a workout.
This is an online version of our popular Better Results Faster workshop that we run weekly in our practice. Our live events are fully interactive,
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Finding it hard to stay mobile while working from home? In this short video Tom shares some of his favourite ways to keep on moving