Do you have trouble getting to sleep at night? Do you find yourself tossing and turning trying to turn off your mind?
Check out this weeks video where Dr Tom Terrell from Total Balance Chiropractic runs through his top 5 tips to help you get to sleep at night.
This is an online version of our popular Better Results Faster workshop that we run weekly in our practice. Our live events are fully interactive,
There is no excerpt because this is a protected post.
Finding it hard to stay mobile while working from home? In this short video Tom shares some of his favourite ways to keep on moving
