How To Use a Foam Roller

Foam rollers can be a really useful tool but knowing how to use them is crucial to being effective with them. In today’s video Dr Tom Terrell from Total Balance Chiropractic talks about how to use a foam roller in a follow up to our last video “how not to use a foam roller

Share this Post:

Related Post:

Better Results, Faster!

This is an online version of our popular Better Results Faster workshop that we run weekly in our practice. Our live events are fully interactive,

November 25, 2020

Protected: New Patient Orientation Test Page

There is no excerpt because this is a protected post.

April 17, 2020

Working from Home Pt2 – Keep On Moving!

Finding it hard to stay mobile while working from home? In this short video Tom shares some of his favourite ways to keep on moving

April 16, 2020